Thursday, April 30, 2009

Skin Care During Summer

During the summer, temperatures warm and more skin becomes exposed to the elements. Higher temperatures and humidity levels increase the amount of sweat the body produces in an attempt to cool off. As an unintentional consequence, skin becomes oilier and more prone to pimples and other irritation. Swimming is great way to cool off however exposure to harsh pool chemicals and salt water can lead to excessive dryness.

Tips For Protecting Skin During Summer Months:

Always protect your skin from the effects of ultraviolet radiation by applying sunscreen, wearing sun protective clothing, and seeking shade whenever possible. Stay out of the sun when it's strongest, between 10:00 am and 3:00 pm.

Excessive sweat and oils clog pores so use a cooling cleanser containing salicylic acid to keep skin blemishes under control. Cleansers made with eucalyptus or menthol extracts feel good and help keep pores clean and open.

Change your moisturizing products because skin doesn't need as much moisturizing protection during summer as it does during winter.

Always rinse your body with cool water after swimming to remove chlorine and salt.

A facial mask applied once a week will deep-clean pores and help skin retain its natural pH balance. Use a mister to keep skin cool and moist.

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